Find out what you need to know about dementia: what causes it, how to detect it, what might be done to mitigate it in the first of a five part series on dementia, presented by David Eagleman
Meditation & Mindfulness
Meditation and mindfulness can help us to feel restored and to re-connect us to the present.
Relaxation & Sleep
Relaxing music can help reduce stress, anxiety and depression, and also help aid in sleep.
Advance Care Planning
Learn about Advance Care Planning with Snowline Social Worker Chelsea Schreiber.